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Beurer Magazine

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All articles (58)

A man sits on a sofa in a living room and operates the Beurer LR 400 air purifier standing next to him.

HEPA H13 filters: what this filter class removes from your indoor air

A HEPA filter of class H13 is a particulate air filter that removes pollen, house dust, pet hair and fine dust from indoor air. This guide shows you what a class H13 HEPA filter removes from the air a…

12.10.20268 min

A woman sits on a chair with her feet in the Beurer foot warmer FW 20 Cosy Grey.

Cold feet at your desk: what really helps in the office?

In short: This guide shows you what helps with cold feet at your desk and when the Beurer FW 20 from beurer.com is the right addition. Find out why your feet cool down when you sit and which simple mo…

09.10.20268 min

A woman operates the Beurer LE 250 dehumidifier in a living room while a child lies on the sofa drawing.

Hygrometer test: which one measures accurately?

In short: How accurately does a home hygrometer measure? This guide explains what the tolerance of a thermo-hygrometer means, puts the HM 22 and the HM 16 side by side, and helps you choose the right…

09.10.20269 min

A woman does yoga on a mat while wearing the Beurer EM 55 on her lower abdomen. She is standing on one leg with raised arms.

Help with period pain without medication

Severe menstrual pain is a burden for many women every month. This article explains the causes of period pain and shows you evidence-based, non-drug approaches, from heat to TENS technology, to help y…

08.10.20268 min

Low blood pressure with heart failure: when to check it

In short: This guide shows you when low readings with heart failure should be discussed with a doctor, and how to document them for your appointment with the Beurer BM 96 from beurer.com.

08.10.20267 min

A man fits the tubeless easyLock cuff of the Beurer BM 81 to his upper arm and tightens it.

Measuring blood pressure with a smartwatch: who measures, who estimates, who warns

In short: More and more wearables promise health data. This guide shows what your watch really measures when it comes to blood pressure, and how to confirm a received warning with the Beurer BM 81 upp…

25.09.202611 min

A man is sleeping in bed; next to him on the bedside table is the WL 65 daylight alarm clock

Light and Sleep - How Daylight Affects Our Sleep

Light and darkness are the most important timekeepers of our internal clock. The reason for this is special receptors in the retina of the eye. They are sensitive to light and regulate biological proc…

28.08.202617 min

A woman is sitting on the floor smiling; next to her is a Beurer diagnostic scale

Energy Balance – Calculating Calorie Needs

Why do some people seem to lose weight effortlessly, while others maintain or gain weight despite similar diets? The answer often lies in the energy balance; the interplay between energy intake and en…

28.08.202611 min

A woman is sitting at a table in front of the TL 95 daylight lamp, relaxing with a cup of coffee

The importance of daylight for our bodies

Daylight is essential to life and has a significant impact on our health and well-being. It regulates our circadian rhythm, our hormone balance, our mood and our sleep. We often only realise just how…

28.08.202614 min

An elderly couple are standing in the kitchen, laughing; both are wearing an apron

Diabetes and diet

A diabetes diet that works without restrictions. The power of fibre, healthy sources of fat and practical tips for maintaining stable blood sugar levels in everyday life.

27.08.202617 min

An elderly woman is sitting at a table, measuring her blood pressure with the BM 35 upper-arm blood pressure monitor

Innovative Technologies of Beurer Blood Pressure Monitors

Are you looking for the perfect blood pressure monitor for your home, but feel unsure about which technical features are actually useful? This guide provides a compact overview of Beurer's innovative…

27.08.202610 min

A man is sitting comfortably on the sofa, controlling the LV 500 2-in-1 air purifier and fan with a remote control

Technologies for your perfect indoor climate

An optimal indoor climate is crucial for health, performance and well-being – especially when we spend up to 90% of our lives indoors. Dry or polluted air can promote respiratory diseases, allergies,…

27.08.202615 min

A woman is sitting cross-legged on a mat in sportswear, holding her neck with a pained expression on her face

Shiatsu Massage: Effects, Benefits & Relaxation at Home

Stress in everyday life has become common for many people. Between appointments, obligations, and constant demands, there is often little time to unwind and give the body the relaxation it needs. This…

25.08.202613 min

A woman removes calluses from her feet using the MP 100 manicure/pedicure station

Removing calluses – Causes, prevention and 3 tips for callus removal

For many of us, callus care is a constant concern. We’ve all been there – those annoying hard patches on our feet that can be painful and don’t look particularly nice. Fortunately, there are ways to g…

24.08.202610 min

A woman is sitting on a chair and using the EM 89 TENS/EMS device on her legs

TENS Treatment – Drug-free Pain Therapy for Home Use

Pain is a daily companion for many of us. Whether due to chronic illnesses, injuries or stress-related tension – pain can significantly impair quality of life. However, the answer doesn't always have…

24.08.202612 min

An elderly man is measuring his blood pressure using the BM 96 upper-arm blood pressure monitor

What is blood pressure?

Blood pressure is a general term used to refer to the level of pressure in your blood vessels. For your blood to reach all of your body's organs, it needs to be pumped out of the heart at a certain le…

24.08.202612 min