Correct Weighing
Tips and Tricks for Accurate Calculation of Weight
Regular and correct weighing is crucial to track progress in weight loss and to detect health changes early. The article provides practical tips for correct weighing, explains the best time for it, and helps in selecting the right scale.
How do I brush my teeth properly with an electric toothbrush?
To brush your teeth properly with an electric toothbrush, you should follow some important steps. First, apply a pea-sized amount of toothpaste to the brush head. Then place the brush on the teeth and move it slowly from tooth to tooth.
Make sure to clean all teeth thoroughly, both the front and back. Use the oscillating and pulsating movement of the brush heads to remove plaque and bacteria extensively. Additionally, the electric toothbrush has a pressure sensor. If you press the brush head too hard on the teeth or gums during use, the light ring will start to glow red. For healthy oral hygiene, remember to gently clean your tongue and gums.
Rinse your mouth thoroughly with water after brushing and clean the brush head under running water. This ensures long-lasting cleaning effects and dazzling white, healthy teeth.
Sonic technology
Electric toothbrushes with sonic technology clean teeth particularly thoroughly and gently – ideal for sensitive gums. Through high-frequency vibrations, they generate thousands of micro-movements per minute, effectively removing plaque and reaching even hard-to-reach areas.
- Movement: The brush head vibrates at a very high frequency (with up to 80,000 brushing movements per minute) but does not visibly move back and forth.
- Cleaning principle: The vibrations create a dynamic fluid movement from toothpaste, water, and saliva, which removes plaque even slightly beyond the brush head.
- Advantages: Particularly gentle on gums, ideal for sensitive teeth.
How do I brush my teeth properly with an electric toothbrush?
To brush your teeth properly with an electric toothbrush, you should follow some important steps. First, apply a pea-sized amount of toothpaste to the brush head. Then place the brush on the teeth and move it slowly from tooth to tooth.
Make sure to clean all teeth thoroughly, both the front and back. Use the oscillating and pulsating movement of the brush heads to remove plaque and bacteria extensively. Additionally, the electric toothbrush has a pressure sensor. If you press the brush head too hard on the teeth or gums during use, the light ring will start to glow red. For healthy oral hygiene, remember to gently clean your tongue and gums.
Rinse your mouth thoroughly with water after brushing and clean the brush head under running water. This ensures long-lasting cleaning effects and dazzling white, healthy teeth.
Sonic technology
Electric toothbrushes with sonic technology clean teeth particularly thoroughly and gently – ideal for sensitive gums. Through high-frequency vibrations, they generate thousands of micro-movements per minute, effectively removing plaque and reaching even hard-to-reach areas.
- Movement: The brush head vibrates at a very high frequency (with up to 80,000 brushing movements per minute) but does not visibly move back and forth.
- Cleaning principle: The vibrations create a dynamic fluid movement from toothpaste, water, and saliva, which removes plaque even slightly beyond the brush head.
- Advantages: Particularly gentle on gums, ideal for sensitive teeth.