Beurer Health Guide for a healthy sleep

Young woman lies with closed eyes on the sofa in the garden and holds the electric heating pad HK 77 by Beurer in her arm

Clock Change: How the Time Change Affects Our Body and Sleep

06 Oct 2025 - Sleep

The Sleep Phases – How important they are for our recovery and regeneration

23 Apr 2025 - Sleep

Sleep Disorders – How to recognise them and what you can do about them

14 Apr 2025 - Sleep

Sleep – Fall asleep easily, sleep soundly, start the day refreshed

24 Feb 2025 - Sleep

How does sleep affect our body?

28 Oct 2024 - Sleep

Does the clock change influence my sleep?

26 Oct 2016 - Sleep

What helps to combat snoring?

01 Sept 2016 - Sleep

Sleep apnoea (interrupted breathing)

17 May 2016 - Sleep

Snoring

17 May 2016 - Sleep

Why can't I remember my dreams?

03 Feb 2016 - Sleep

Worries in the evening

03 Feb 2016 - Sleep

Why is sleep so important?

01 Feb 2016 - Sleep

Beurer Healthguide

This advice page was made by Beurer GmbH and is intended to help you feel healthy and happy all round.
The content of the Healthguide is intended to provide assistance and information and can in no way replace the advice of a doctor.

Questions

If you have any questions or suggestions about our advice page, you can contact us at any time.

⟩ To the contact form

Copyright 2025 Beurer