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All articles (3)
Clock Change: How the Time Change Affects Our Body and Sleep
Twice a year the clocks are changed – and this throws our bodies out of rhythm. Tiredness, sleep problems and difficulties concentrating are common. Find out why this happens and how you can adapt bet…
27.03.2025
6 min
Diabetes and exercise
Regular exercise significantly reduces the risk of type 2 diabetes and helps to better control blood glucose, blood pressure and weight. Which endurance sports are suitable, how to train in a way that…
02.03.2016
4 min
Differences in consecutive measurements
Blood pressure measurements can easily vary from one moment to the next. In many cases, this is completely normal. Even minor factors such as movement, tension or the method of measurement can alter t…
03.02.2016
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