Image Beurer Sleep and relaxation - Woman in bed
A RESTFUL SLEEP ACTS AS A SOURCE OF ENERGY FOR THE DAY

Sleep and rest

But what can we do if we can't get to sleep? If you feel absolutely exhausted in the mornings and would prefer to stay in bed and pull the covers over your head: Get to the root of the problem, analyse your sleep at home as precisely as in a sleep lab and use products to help you fall asleep, sleep through the night and have an active start to the day. The product range consists of snore stoppers and wake up lights, and has been developed by experts and medically trialled and tested.

Young blonde woman sleeping in a bed with white bed linen

How does sleep affect our body?

In the article, you will learn how important sleep is for your body and which functions take place during the night. You will discover how sleep influences regeneration, the immune system, metabolism, and your mental performance, and why sufficient sleep is essential for your health.

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