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Year-Round Fitness (5)
Hay fever – how to free your home from pollen
With spring, not only does the warm sun and the greenery of nature return, but also unwelcome companions for many of us: pollen. A pollen allergy can turn the most beautiful days of the year into a re…
25.04.2024
7 min
6 valuable tips - how to get through the cold season well
Everyone knows it, no one likes it - on average, most of us have a cold 2 to 4 times a year. Toddlers even more often. With our tips, you can strengthen your immune system and effectively alleviate an…
18.01.2024
5 min
The importance of daylight for our bodies
Daylight is essential to life and has a significant impact on our health and well-being. It regulates our circadian rhythm, our hormone balance, our mood and our sleep. We often only realise just how…
26.09.2023
5 min
Light Therapy – Functions and Effects of a Daylight Lamp
Especially during autumn and winter, we often feel lethargic and tired. The reason for this is the lack of natural daylight and sunlight. That's because light plays an essential role in our health. No…
14.09.2023
5 min
Treat insect bites quickly and naturally with insect bite healers
Everyone knows the unpleasant feeling that insect bites can cause. They itch, burn, and the bite site can swell unpleasantly. But it doesn't have to be that way! Our insect bite healers deliver target…
07.09.2023
5 min
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