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Everyday Wellbeing (21)
Treat insect bites quickly and naturally with insect bite healers
Everyone knows the unpleasant feeling that insect bites can cause. They itch, burn, and the bite site can swell unpleasantly. But it doesn't have to be that way! Our insect bite healers deliver target…
02.06.2026
11 min
Everyday Aids Offering More Safety and Independence for Seniors
Getting older is a part of life and brings with it many valuable experiences. However, as the years go by, everyday routine changes: physical strength diminishes, memory becomes less reliable and even…
03.06.2025
8 min
Clock Change: How the Time Change Affects Our Body and Sleep
Twice a year the clocks are changed – and this throws our bodies out of rhythm. Tiredness, sleep problems and difficulties concentrating are common. Find out why this happens and how you can adapt bet…
27.03.2025
6 min
Mental Load – how to reduce mental burden and invisible stress
Imagine your mind as a control centre, constantly in action, like a juggler keeping track of appointments, daily tasks, and the needs of others. This constant mental activity is called Mental Load, an…
17.09.2024
9 min
Too much humidity? How to control the humidity in your home
The humidity in living spaces plays a central role in our well-being and health. But what happens when this important component of the ambient air gets out of balance? Here’s how you can reduce and co…
08.09.2024
6 min
Inhaling correctly – Inhalation for the relief of respiratory diseases
According to the WHO, around 262 million people worldwide suffer from asthma. This makes the disease one of the most common chronic illnesses. Inhalation is a natural and proven method for relieving r…
15.08.2024
7 min
Snoring: causes and what you can do about it
Snoring affects many people and can be more than just a nuisance: it is often caused by an underlying medical condition. Men over 40 in particular tend to snore more frequently and loudly; as people a…
27.06.2024
2 min
What Does a Healthy Diet Look Like?
The term "healthy diet" seems like a closed book to most people. Many find it difficult to maintain a balanced diet due to lack of time, an abundance of food, or unplanned eating habits. This quickly…
29.05.2024
6 min
Gut Health – The Importance of Gut Flora for Health and Wellbeing
With a length of approximately 7 meters and a size of around 300m², the gut is the largest internal organ of the body. It hosts a complex ecosystem of trillions of microorganisms that make up our gut…
23.05.2024
5 min
Hay fever – how to free your home from pollen
With spring, not only does the warm sun and the greenery of nature return, but also unwelcome companions for many of us: pollen. A pollen allergy can turn the most beautiful days of the year into a re…
25.04.2024
7 min
Technologies for your perfect indoor climate
An optimal indoor climate is crucial for health, performance and well-being – especially when we spend up to 90% of our lives indoors. Dry or polluted air can promote respiratory diseases, allergies,…
13.02.2024
5 min
6 valuable tips - how to get through the cold season well
Everyone knows it, no one likes it - on average, most of us have a cold 2 to 4 times a year. Toddlers even more often. With our tips, you can strengthen your immune system and effectively alleviate an…
18.01.2024
5 min
8 Motivation tips to maintain good resolutions in the long term
How often have we resolved to eat healthier, exercise more, or finally quit smoking, only to fall back into old habits after a short time? It is no coincidence that new registrations and visits to gym…
11.01.2024
2 min
Sleep disorders – how to recognise them and what you can do about them
Sleep is essential for our physical and mental well-being, and good sleep is our daily source of energy. However, we do not always manage to sleep well. A large proportion of people suffer from occasi…
07.12.2023
5 min
Sleep – Fall asleep easily, sleep soundly, start the day refreshed
A healthy and restful sleep is our energy source day after day. Some people get into bed and fall asleep within minutes. Others count sheep for hours without success, toss and turn, search for the rig…
23.11.2023
5 min
How to Create a Healthy Indoor Climate in Your Home
We breathe in and out about 20,000 times a day. Approximately 10,000 litres of air flow through our lungs. Fresh, healthy air makes breathing easier and reduces the risk of absorbing harmful substance…
14.11.2023
6 min
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