It is a familiar routine: you brush your teeth, set your alarm, try to ignore your partner's snoring (how do they get to sleep so quickly?!) and end up scrolling through Instagram praying for dreams to come.
Breathe Easy Week is our annual awareness event, focusing on lung health. It takes place all over the country with a different theme every year. This year's Breathe Easy Week is 13 - 19 June 2016. There'll be more information on 2016's event later, so check back soon!
Often a soothing massage is enough to prevent or effectively relieve tension in the neck or back area. The powerful Shiatsu massage, in particular, is often found to be very effective. Depending on the intensity and applied pressure, this type of massage can also work deep into the tissue and is ideal for relaxing aching muscles and general tension.
Information on coding, and how it applies to your diabetes. Bayer Diabetes Care was the first diabetes care provider to introduce 'no coding' meters and now has a range of blood glucose meters with No Coding technology.