Everyday Aids Offering More Safety and Independence for Seniors
Relieving Menstrual Pain: Explanation, Causes and Help for Menstrual Discomfort
Mental Load – how to reduce mental burden and invisible stress
What Does a Healthy Diet Look Like?
Gut Health – The Importance of Gut Flora for Health and Wellbeing
6 valuable tips - how to get through the cold season well
The importance of daylight for our bodies
8 Motivation tips to maintain good resolutions in the long term
Treat insect bites quickly and naturally with insect bite healers
Light and Sleep - How Daylight Affects Our Sleep
TENS Treatment – Drug-free Pain Therapy for Home Use
Proper Weighing - Tips and Tricks for Accurate Weight Determination
Light Therapy – Functions and Effects of a Daylight Lamp
How much energy does the body need?
What is BMI?
What does our level of body fat tell us?
What does our body water level tell us?